The Equestrian Athlete Plan.com http://theequestrianathleteplan.com The No 1 Rider Specific Fitness Programme Sun, 06 Jan 2013 05:58:45 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://theequestrianathleteplan.com/523/ http://theequestrianathleteplan.com/523/#comments Wed, 22 Feb 2012 16:26:31 +0000 Matt http://theequestrianathleteplan.com/?p=523 Thank you for purchasing The Equestrian Athlete Plan.

Here is your copy of The Equestrian Athlete Plan. You will notice that I have set it up in different files for you. This will minimise the download time for you.

1. Read this before you start

2. Introduction

3. How To Create Your Riding Fit Body

4. Hot To Trot Nutritional Plan

5. Training Manual

6. Exercise Library (this is big – be patient!)

7. Foam Rolling Manual

8. Stretching Manual

 

If you have any questions, please feel free to pop me an email and I will personally respond as quickly as possible.

Email Matt : info@fa-fitness.co.uk

 

Now once you are ready to start the exercise programme you will need to click this link.

http://theequestrianathleteplan.com/confirmyourplace/

Once you land on the page, you will be asked to pop your name and email address in the box and your email chain will begin and we will be off on your training programme.

NB.  Remember to click this link on a Saturday during your season.  If you need to wait a couple of days to begin then I would save the link above and head there when you are ready to start. If its your season time, I strongly advise you begin on a Saturday.

I am looking forward to working with you.

Matt

The Equestrian Athlete Coach

 

p.s. If you purchased your copy of The Equestrian Athlete Plan through Clickbank then please be advised that it will appear as a ClickBank or CLKBANK*COM on your credit/debit card statement.

]]> http://theequestrianathleteplan.com/523/feed/ 0 Marc Kent Talks Equestrian Training with the UK’s leading Equestrian Athlete Coach, Matt Luxton http://theequestrianathleteplan.com/marckent/ http://theequestrianathleteplan.com/marckent/#comments Thu, 21 Apr 2011 20:14:18 +0000 Matt http://theequestrianathleteplan.com/?p=293

Equestrian Athlete Plan | Interview with Commando Fitness Expert from matt on Vimeo.

]]> http://theequestrianathleteplan.com/marckent/feed/ 0 Austin Lawrence, Leading UK Back Specialist, Talks With Matt Luxton, Equestrian Athlete Coach http://theequestrianathleteplan.com/austinlawrence/ http://theequestrianathleteplan.com/austinlawrence/#comments Thu, 21 Apr 2011 19:58:25 +0000 Matt http://theequestrianathleteplan.com/?p=286

Equestrian Athlete Plan , Back Care , UK Leading Back Pain Author, Austin Lawrence from matt on Vimeo.

]]> http://theequestrianathleteplan.com/austinlawrence/feed/ 0 Leg Endurance Test http://theequestrianathleteplan.com/leg-endurance-test/ http://theequestrianathleteplan.com/leg-endurance-test/#comments Wed, 13 Apr 2011 02:20:36 +0000 Matt http://theequestrianathleteplan.com/?p=210

Leg Endurance Test from matt on Vimeo.

]]> http://theequestrianathleteplan.com/leg-endurance-test/feed/ 0 The Equestrian Athlete Plan – Foam Rolling http://theequestrianathleteplan.com/foam-rolling/ http://theequestrianathleteplan.com/foam-rolling/#comments Tue, 12 Apr 2011 19:48:46 +0000 Matt http://theequestrianathleteplan.com/?p=208

Foam Rolling from matt on Vimeo.

]]> http://theequestrianathleteplan.com/foam-rolling/feed/ 0 The Equestrian Athlete Plan – Meet One Of The UK’s Leading Fat Loss and Nutrition Experts http://theequestrianathleteplan.com/the-equestrian-athlete-plan-meets-one-of-the-uks-leading-fat-loss-and-nutrition-experts/ http://theequestrianathleteplan.com/the-equestrian-athlete-plan-meets-one-of-the-uks-leading-fat-loss-and-nutrition-experts/#comments Tue, 12 Apr 2011 19:19:23 +0000 Matt http://theequestrianathleteplan.com/?p=205 Listen to one of the UKs Leading Fat Loss and Nutrition Experts ]]> http://theequestrianathleteplan.com/the-equestrian-athlete-plan-meets-one-of-the-uks-leading-fat-loss-and-nutrition-experts/feed/ 0 Author Austin Lawrence, UK Leading Back Pain Specialist http://theequestrianathleteplan.com/equestrian-athlete-plan-back-care-uk-leading-back-pain-author-austin-lawrence/ http://theequestrianathleteplan.com/equestrian-athlete-plan-back-care-uk-leading-back-pain-author-austin-lawrence/#comments Tue, 12 Apr 2011 18:44:17 +0000 Matt http://theequestrianathleteplan.com/?p=200

Equestrian Athlete Plan , Back Care , UK Leading Back Pain Author, Austin Lawrence from matt on Vimeo.

]]> http://theequestrianathleteplan.com/equestrian-athlete-plan-back-care-uk-leading-back-pain-author-austin-lawrence/feed/ 0 Dax Moy Testimonial for EAP http://theequestrianathleteplan.com/dax-moy-testimonial-for-eap/ http://theequestrianathleteplan.com/dax-moy-testimonial-for-eap/#comments Tue, 12 Apr 2011 18:36:50 +0000 Matt http://theequestrianathleteplan.com/?p=196 Bottom line here, I am not into selling things for the sake of it, and I hate the hard sale, that is why I have taken the time to develop this great programme for you and not just bashed out a quick fix that could be for anyone.

THIS IS NEAR THE BOTTOM

Dax Moy Testimonial for EAP from matt on Vimeo.

]]> http://theequestrianathleteplan.com/dax-moy-testimonial-for-eap/feed/ 0 The Equestrian Athlete Plan – Aintree http://theequestrianathleteplan.com/aintree/ http://theequestrianathleteplan.com/aintree/#comments Fri, 08 Apr 2011 04:02:51 +0000 Matt http://theequestrianathleteplan.com/?p=173

Aintree from matt on Vimeo.

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