Thank you for purchasing The Equestrian Athlete Plan.

Here is your copy of The Equestrian Athlete Plan. You will notice that I have set it up in different files for you. This will minimise the download time for you.

1. Read this before you start

2. Introduction

3. How To Create Your Riding Fit Body

4. Hot To Trot Nutritional Plan

5. Training Manual

6. Exercise Library (this is big – be patient!)

7. Foam Rolling Manual

8. Stretching Manual

 

If you have any questions, please feel free to pop me an email and I will personally respond as quickly as possible.

Email Matt : info@fa-fitness.co.uk

 

Now once you are ready to start the exercise programme you will need to click this link.

http://theequestrianathleteplan.com/confirmyourplace/

Once you land on the page, you will be asked to pop your name and email address in the box and your email chain will begin and we will be off on your training programme.

NB.  Remember to click this link on a Saturday during your season.  If you need to wait a couple of days to begin then I would save the link above and head there when you are ready to start. If its your season time, I strongly advise you begin on a Saturday.

I am looking forward to working with you.

Matt

The Equestrian Athlete Coach

 

p.s. If you purchased your copy of The Equestrian Athlete Plan through Clickbank then please be advised that it will appear as a ClickBank or CLKBANK*COM on your credit/debit card statement.

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Equestrian Athlete Plan | Interview with Commando Fitness Expert from matt on Vimeo.

Austin Lawrence, Leading UK Back Specialist, Talks With Matt Luxton, Equestrian Athlete Coach

Equestrian Athlete Plan , Back Care , UK Leading Back Pain Author, Austin Lawrence from matt on Vimeo.

Leg Endurance Test

Leg Endurance Test from matt on Vimeo.

The Equestrian Athlete Plan – Foam Rolling

Foam Rolling from matt on Vimeo.